“What is kratom?” This is probably the first question that comes into the minds of those who are unfamiliar with it, someone who just heard it from a friend or saw it in an advertisement. According to research and users, kratom is beneficial to one’s health and wellness. Since kratom is slowly becoming one of the most sought-after alternatives for pain relief and enhancing one’s mood, let’s learn more about this herb that has been causing a lot of buzz lately.
What Is Kratom: Understanding This One Of A Kind Plant
1. About Kratom
Kratom is a tropical tree native to the lush and marshy forests of Southeast Asia. It grows wildly in Thailand, Malaysia, Indonesia, Borneo and elsewhere in the Pacific Rim. Its botanical name is Mitragyna speciosa, and it belongs to the coffee and gardenia family, Rubiaceae. Kratom has been used as an herbal remedy for hundreds of years to treat various kinds of ailments.
Dutch botanist, Pieter Willem Korthals, was the first to document its medicinal potentials in 1839. Some of the most notable effects include pain relief, increased energy, improved moods, immune system stimulation, and opiate addiction treatment.
2. How to use it
Traditionally, natives consume kratom leaves by chewing them. Nowadays, it can be dried, then crushed or powdered, and then mixed with water or other liquids such as fruit juice, tea or milk. This method of consumption makes it easier to swallow. Further, kratom can also be taken in capsule or in tablet forms.
Another way to take kratom is to make resins or extracts and then mix it with boiling water to make tea. You can smoke it, but it is impractical as you will need a good amount of kratom leaves to enjoy its benefits, and some people wouldn’t want to use up their leaves that way.
3. Kratom’s health benefits
Plants like Kratom offer a variety of benefits for health and wellness. https://t.co/4wtB5zzE1z
— SoulSpeciosa Kratom (@SoulSpeciosa) August 7, 2017
Kratom is a unique mixture of more than 20 alkaloids and because of that, the effects vary. It also depends on the dose taken and how a user’s body reacts to its effects. Lower doses can usually be stimulating while moderate to high doses can be quite sedating. Some of the medicinal effects of kratom include the following:
Effects at low doses (1-5 grams):
- Increased alertness
- Boosts energy
- Improves sociability
- Boosts immune system
- Heightens libido
- Enhances cognition
Effects at moderate to high doses (5-15 grams):
- Analgesia or pain reduction
- Calm and dreamlike mental state
- Depression relief
- Opiate withdrawal relief
- Antitussive or cough suppressant
4. Kratom’s side-effects
If you take kratom frequently at high doses for a long period of time, you may experience some side effects. Some of the health hazards include:
- Nausea and vomiting
- Dry mouth
- Loss of appetite
- Pupillary constriction
Like the sought-after health benefits of kratom, the side effects depend on the dosage and one’s bodily reactions. It can also be dangerous if you combine it with other psychoactive drugs with well-known negative effects or alcoholic beverages.
5. Kratom strain analysis
— Borneo World Kratom (@bwkratom) July 31, 2017
What is a kratom strain? Kratom has a variety of strains primarily because of the different breeding methods and where the herbs grow. Each strain can also have different effects. The basic effects of these strains are classified into three categories. They can be stimulating, sedating, and moderate.
- Stimulating strains – People who have problems with fatigue and depression, as well as those who want to maintain their energy, should try this strain. This strain includes Thai Kratom and Maeng Da Kratom.
- Moderate strains – A lot of people favor a moderate strain for their everyday use. It is potent but has smooth effects. The moderate strain is ideal for someone who is looking for something in-between energetic and euphoric. One of the most popular moderate kratom strains is Green Malaysian Kratom.
- Sedating strains – Sedating strains may lack in stimulating alkaloids but pack a very strong punch in regards to pain relief. It is highly effective for chronic pain and mood lifting. This strain includes Bali, Borneo, and Indo Kratom.
6. Where can I buy kratom?
There are a number of online vendors who sell dried kratom leaves, powdered kratom, kratom capsules or tablets, and kratom extracts. However, before making a purchase, you have to be aware of the marketing hypes and misleading labels. It is important to learn more about the type of kratom you are buying and check if the source is trustworthy or not. There are some merchants who sell sham kratoms or those who blend it with other herbs and chemicals.
Save this infographic for later!
Looking for more info about kratom? Watch this video from PsychedSubstance and find out kratom’s medicinal effects and how to properly use it to achieve its full potential!
Kratom is a tree native to Southeast Asia and its leaves are traditionally brewed into a tea for religious and social ceremonies. They also chew it to boost productivity and fight fatigue for farmers. Outside Southeast Asia, people use it to treat chronic pain and to wean morphine-dependent patients.
Do you know other information about kratom? We would like to know about it. Share your thoughts in the comments below!
Disclaimer: As with any natural remedy, please use discretion on the amount and frequency as it can have adverse effects. You can find our full disclaimer here.