Are you looking for books on herbal medicine? We have listed a few of what we think are the best herbal medicine books you can find! Having one or two copies of books on herbs and their uses may come in handy anytime, whether you’re simply choosing to live a healthy lifestyle or your on the hunt for natural healing alternatives. Plus, boosting your knowledge about herbs may help you think of healthy new ways to use kratom. Read on to learn how these books on herbal medicine may benefit you.
Books on Herbal Medicine That You Need to Check Out
1. Rosemary Gladstar’s Herbal Recipes for Vibrant Health
In this book, renowned herbalist Rosemary Gladstar provides 175 natural home remedies. She offers alternatives to commercial pharmaceuticals in the form of recipes for tea, tonic, salves, and oil, among others. These natural homemade remedies address a wide range of everyday ailments, even including natural beauty regimens. What’s great about this book of herbal recipes is that it has natural treatments that are specifically targeted to every family member—men, women, children, and the elderly.
2. Bartram’s Encyclopedia of Herbal Medicine
Thomas Bartram’s Encylopedia of Herbal Medicine is one of the best herbal medicine books around. With four decades of experience as an herbalist, Bartram compiled over 900 entries of ailments and their herbal remedies. The book also includes alternative herbal treatments for prescription drugs.
3. Herbal Medicine Natural Remedies
Natural health author Anne Kennedy shares 150 herbal medicine recipes and profiles 50 most commonly used herbs in her book. These recipes help cure common diseases and conditions such as constipation, eczema, sore throat, diaper rash, and the like. There are recipes that can help boost mental wellness, too. Compared to the other books on this list, this one has a simpler format and features ingredients that are pretty easy to find, making it a practical guide for beginners.
4. Alchemy of Herbs
One of the best ways to keep the body healthy is to eat nutritious food—and this is what this book is all about. Rosalee de la Foret is basically showing us how to treat or cure our bodies through the food we eat every day. One good thing about the recipes is that they use herbs and spices that we have in our kitchen already. Plus, most of the recipes are organic and gluten-free, which is great news to those who are thinking about taking their diet to the next level.
5. The Home Reference to Holistic Health and Healing
Written by two authors, Brigitte Mars and Chrystle Fielder, this book is a stand-out for putting a premium on mental well-being. They present natural remedies that can improve stress-related conditions—such as anxiety, sleep deprivation, foul mood, among others. Aside from providing homemade herbal remedies, the authors also share their views on other therapeutic practices and how these can help you achieve more balance.
6. Body into Balance
In this book, herbalist Maria Noël Groves shows you how to improve the body holistically through herbal medicine. She believes that conditions like indigestion, allergies, high blood pressure, eczema, among others, are caused by an imbalance in our system. But using medicinals herbs can help restore the problem areas even prevent future health issues.
7. Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide
Here’s another book on medicinal herbs by Rosemary Gladstar. Among all the books on herbal medicine on this list, this is the simplest one yet, making it a great book for beginners. Gladstar condensed her knowledge on herbs and narrowed it down to 33 medicinal plants. Some of these herbs are very common although their benefits might still surprise you. She also includes instructions on how to make home remedies out of these herbs, including tips on growing and harvesting them yourself.
8. Herbal Rituals: Recipes for Everyday Living
Herbalist Judith Berger has a unique way of sharing her knowledge in herbal medicine. Herbal Rituals is not one of the usual books on herbs and their uses. In this book, Berger takes you through a one-year journey, with a chapter for each month. She features a few herbs, in each chapter, that are at their peak during the month, including tips on how to use them. She also provides insights on the benefits of reconnecting with our natural environment despite being in the age of materialism.
9. Essential Oils: All-natural Remedies and Recipes for Your Mind, Body, and Home
This book focuses on using herbs to make essential oils that help improve overall well-being. Written by Susan Curtis and Fran Johnson, the book offers 88 essential oil profiles, including tips on how to blend, apply, and store them. Who knows, after reading this book, you might just come up with an idea on how to incorporate kratom in an essential oil.
Watch this video by Natural Ways and check out the 6 powerful medicinal plants you need to grow:
There are plenty more books on herbal medicine out there. But the 9 herbal medicine books we listed here are among the most popular, or if not, the ones we’ve come to truly appreciate. These books only show us that treatments can be made from natural ingredients. Best of all, you can make them yourself! And just when you learn about herbs in general, you might just discover new ways to maximize the benefits of kratom.
What do you think of these books on herbal medicine? Let us know in the comments!
Disclaimer: As with any natural remedy, please use discretion on the amount and frequency as it can have adverse effects. You can find our full disclaimer here.