Before you settle for bland homemade weight loss shakes, find out how to make a banana smoothie to start your day with an energy boost and a great flavor. This recipe has a lot of health benefits to add to your daily kratom dose. Read on to know more about this easy banana smoothie recipe.
How to Make a Banana Smoothie with Your Daily Dose of Kratom
What You Need:
- 1 banana
- 1 cup of milk
- some honey
- 1/4 tsp cinnamon powder
- kratom powder
Step 1. Peel, Cut, and Freeze the Banana
Bananas are great energy boosters with high fiber content to ease your digestion. Slice the banana to process easily in the blender.
TIP: For this recipe, freeze your banana slices for a smooth and cold banana smoothie.
Step 2. Gather the Ingredients
Once the banana slices are frozen, prepare your other ingredients. Measure the milk and have your honey and cinnamon powder ready.
Step 3. Set Up the Blender
If you usually put away your blender when you’re not using it, take it out for this recipe. Make sure the pitcher is clean, and working properly before you use it. Plug it in and you’re ready to begin blending!
Step 4. Put in the Banana, Milk, and Kratom Powder
Put in the frozen banana and the milk into the blender. Run the blender a few times until the banana is fully processed. Add your kratom powder last to make sure everything gets dissolved into the drink. Blend everything together until the powder is all mixed in.
Step 5. Add Some Honey to Taste
If your smoothie isn’t sweet enough, add some honey to taste. Then run your blender again until it’s all mixed in. Riper bananas tend to be sweeter. Depending on the ripeness of your banana, you may need less honey to sweeten this kratom drink.
Step 6. Mix in Some Cinnamon
Cinnamon is a great medicinal herb for inflammation, infection, and other medical conditions. It’ll also give your smoothie a strong flavor, and you can use it as an alternative sweetener if you don’t like honey. Just add a 1/4 teaspoon of cinnamon to your banana smoothie for an extra taste.
Step 7. Serve and Enjoy This Delicious Kratom Banana Smoothie
After your smoothie is well-blended and well-suited to your taste, pour it into a glass and enjoy! You can add some ice or water to your smoothie to give it a more liquid texture. You can also pour it into a drinking bottle and store in your fridge if you prefer to drink it later.
This kratom banana smoothie is a great and delicious way to take your daily kratom dose. Each ingredient in this recipe goes well with your kratom’s effects. You’ll definitely reap the amazing banana smoothie benefits when you try this recipe. Make this kratom banana smoothie your daily breakfast drink to help start your day right.
Have you tried this kratom banana smoothie before? Do you have your own kratom recipe on how to make a banana smoothie? Share your thoughts and experience with us in the comments below!
Disclaimer: As with any natural remedy, please use discretion on the amount and frequency as it can have adverse effects. You can find our full disclaimer here.